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We are lucky to be in a day and age where access to fitness tracking/training technology is at an all time high.
Whichever app or technology you pick, choose one that fits your goals and helps you to be successful in the long-term.
????Look for a big data base of exercises.
????Pick an app with trainers that have recognized credentials.
????Price should play a factor but also keep in mind that you get what you pay for.
????Pick one that can adapt easily for your changing goals and any injuries you may have.
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