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Join us on January 15th, 2022 for an in-person (restrictions permitting) or a virtual Fitness Challenge, that the whole family will enjoy.⠀⠀
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????Location: Flex Fitness gym at 1750 Sargent Avenue
????Time slots: 12, 1, 2 and 230 pm slots for in-person or live on fb for virtual.
????Cost: Free⠀
????Fitness challenges will be a mixture of timed events to see how many reps you can do of a certain exercise.
????Results will be available upon request to see how you measured up against the other participants.⠀
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????Sign-up now by messaging us directly????⠀
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https://www.facebook.com/groups/fitnessknowledgenation/